Thursday, September 2, 2010

9/2

This is the 2nd week of my changed diet.
I'm not on a typical diet, just changing my actual diet (for those that don't understand)
Typical day goes like this:

Breakfast ~ 3 whole eggs + 3 egg whites + 1 oatmeal packet
Morning Snack ~ 8 oz cottage cheese + 1 tbsp peanut butter + 6 wheat thins
Lunch ~ Roast Beef Sandwich or Albacore Tuna Sandwich w/ 1 tsp mayo
Afternoon Snack ~ 2 sticks of mozzarella cheese or 2 oz Beef Jerky
Pre-Workout Shake ~ 1 scoop whey
Post Workout Shake ~ 2 scoops mixed protein
Dinner ~ 8 oz chicken + 16 oz greens + 2 tbsp of olive oil (usually drunk straight)
Evening Snack ~ 8 oz cottage cheese + 1 tbsp peanut butter

Sounds pretty decent right?  I wasn't used to cottage cheese before but its grown on me.
Also, this is my 4th day back at the gym so i'm enjoying the soreness again.
You can track my progress on http://jamesmanguyperson.tumblr.com/
Tumblr is honestly just used for my progress now.
I'll still be blogging and writing reviews and stuff here on blogspot.com